In a world that often emphasizes external validation and seeks to mold us into certain ideals, the concept of self-love can be a profound and transformative force. Loving yourself unconditionally is not about arrogance or narcissism; it is about recognizing your worth, embracing your flaws, and
Music Affects Our Brains In 3 Powerful Ways
There’s a reason that you tap your feet to a tune involuntarily or why you run faster to certain songs. Music affects our brains and bodies in many different ways. The McGill University in Montreal has an entire department that is invested in researching the neuropsychological effects of